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Stayed in my cal range ok for being so hungry. I thought it was just because I had gone out Saturday night but I started my TOM several days early so theres that. We went to see a movie at a dine in theater so we got dinner. I hate that theater for that reason alone! There wasnt a lot of good options so I got the tomato basil pizza. I wish I couldve had some really good pizza for those cals but whatever. I had them to use and really it was the only thing I saw that I wouldnt have to completely modify (I didnt have a lot of confidence in the staff last night). I had a greek yogurt later with some almond butter and cacao nibs as a sweet treat and I went over by less than 50 calories so Ill take that as a win.
On to a new day!
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118,6 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 36,1 kg.
Kosten följs: Ganska bra.
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1536 kcal
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Fett: 52,01g | Prot: 97,23g | Kolh.: 176,96g.
Frukost: Frittata. Lunch: Lean Cuisine Culinary Collection Chicken, Spinach & Mushroom Panini. Middag: Fit & Active Light Balsamic Vinaigrette Reduced Fat Dressing , Asparagus, Shrimp, Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots, Kraft Velveeta Shells & Cheese with 2% Milk. Snacks/Annat: Great Value Cashew Halves & Pieces, Gala Apples. mer...
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Tappar 1,6 kg per vecka
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