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I guess my body is just ready to release some of this weight. I’ve been hitting my ever climbing step goal everyday for a month now. Almost to a daily goal of 10k steps. It’s a bit harder on the weekends when we tend towards sloth like behavior but the dogs appreciate the new walks we’ve been taking.
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131,5 kg
Tappat hittills: 19,3 kg.
Kvarvarande: 31,8 kg.
Kosten följs: Ganska bra.
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Tappar 4,1 kg per vecka
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