Sparad invägning (inga dagboksinlägg) för 08 april 2019
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74,9 kg
Tappat hittills: 23,5 kg.
Kvarvarande: 1,5 kg.
Kosten följs: Ganska bra.
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2162 kcal
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Fett: 84,16g | Prot: 78,06g | Kolh.: 285,40g.
Frukost: Kind Granola, Merex Fresh Blueberries, Expo Fresh Strawberries , Fage Total 5% Greek Yogurt , Half and Half Cream, Half and Half Cream, Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Lunch: Wolfgang Puck Old Fashioned Potato Soup, Horseradish Sauce, Land O'lakes Butter, Kretschmar London Broil, New French Bakery French Baguette. Middag: Potato Chips, Kool-Aid Tropical Punch, Blue Diamond Almonds, Wasabi & Soy Sauce, Chocolate Cake (with Chocolate Frosting) , Bush's Best Homestyle Baked Beans, Bush's Best Homestyle Baked Beans, Austin Blues BBQ Pulled Pork, Cub Foods Hamburger Buns. mer...
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stadig vikt
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