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Gonna get back to it 👍 Had a month off so not too upset with the results.
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64,8 kg
Tappat hittills: 1,9 kg.
Kvarvarande: 9,8 kg.
Kosten följs: Ganska bra.
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1745 kcal
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Fett: 65,73g | Prot: 83,51g | Kolh.: 199,80g.
Frukost: Coffee (Instant). Lunch: Wholemeal Bread, Iceberg Lettuce (Includes Crisphead Types), Chicken Burger, Tasty Cheese Slices, Cucumber (with Peel), Tomatoes, Wholemeal Bread, Iceberg Lettuce (Includes Crisphead Types), Chicken Burger, Tasty Cheese Slices, Cucumber (with Peel), Tomatoes. Middag: Turkey Breast Meat, Woolworths Straight Cut Potato Chips, Cauliflower. Snacks/Annat: Woolworths Sponge Cake with Jam & Cream. mer...
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Ökar 0,2 kg per vecka
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harvey1121 's vikthistorik
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