Sparad invägning (inga dagboksinlägg) för 07 april 2019
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74,9 kg
Tappat hittills: 23,5 kg.
Kvarvarande: 1,5 kg.
Kosten följs: Ganska bra.
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1935 kcal
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Fett: 77,53g | Prot: 71,17g | Kolh.: 246,87g.
Frukost: Half and Half Cream, Coffee (Brewed From Grounds) , Kind Granola, Alpine Fresh Blueberries, Great Value Sliced Strawberries, Fage Total 5% Greek Yogurt , Half and Half Cream, Coffee (Brewed From Grounds) , Half and Half Cream, Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Lunch: Jelly Belly Chocolate Dutch Mints, Talking Rain Sparkling Ice - Black Cherry, Santitas White Corn Tortilla Chips, Santitas White Corn Tortilla Chips, Salsa, Salsa, Calavo Avocado. Middag: Bush's Best Baked Beans, Coleslaw , Texas Toast, KFC Fried Chicken Breast & Wing (White Meat). Snacks/Annat: Jelly Belly Chocolate Dutch Mints. mer...
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Tappar 0,7 kg per vecka
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