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Well, even with a little bread for dinner (had a hamburger on buns) it still works. I guess that a little carbs isn't the end of the world and we are far from pure maple syrup by the spoonful (not that I'd ever do that... {/sarcasm}). :o)
Keep it up FatSecreters
aBitFat
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84,6 kg
Tappat hittills: 8,4 kg.
Kvarvarande: 0,7 kg.
Kosten följs: Ganska bra.
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3157 kcal
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Fett: 167,02g | Prot: 165,56g | Kolh.: 205,66g.
Frukost: Coffee. Lunch: Caesar Salad Dressing, Caesar Salad with Romaine, Olive Oil, Western Family Trio Mini Potatoes, Chicken Breast, Chicken Thigh. Middag: Bière, Mikes Pizza. Snacks/Annat: Compliments Unsalted Peanuts, Selection Unsweetened Coconut, sunflower seed, Joe's Tasty Travels Pumpkin Seeds, Mozzarella Cheese, Olymel Jambon Fumé Forêt Noire, Cadbury Dairy Milk, Almonds, Salt. mer...
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2802 kcal
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Träning:
Vila - 6 timmar och 45 minuter, Sömn - 8 timmar, Stående - 3 timmar och 30 minuter, Skrivbordsarbete - 3 timmar och 30 minuter, Duscha - 10 minuter, Körning - 20 minuter, Titta på TV - 1 timme, Promenad (Måttlig) - 5 Km/H - 45 minuter. mer...
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Tappar 3,2 kg per vecka
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