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My life once a bowl full of cherries, I craved and ate the sweet stuff but got tired of the pits. My life is a bed of roses, as I water, nourish and prune, my buds are my gift. May your day Blossom. TOWANDA!! (Day 23 of 94)
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74,6 kg
Tappat hittills: 12,9 kg.
Kvarvarande: 13,4 kg.
Kosten följs: Ganska bra.
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1457 kcal
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Fett: 45,45g | Prot: 88,82g | Kolh.: 164,30g.
Frukost: coffee, Organic Creamy Peanut Butter, activia. Lunch: Fuji Apples, tuna, cottage cheese. Middag: garlic bread, watermelon, mashed potatoes, Beef. Snacks/Annat: light beer, fudgesicle, apple. mer...
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2839 kcal
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Träning:
Stair Master - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Tappar 1,6 kg per vecka
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