Sparad invägning (inga dagboksinlägg) för 01 april 2019
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75,6 kg
Tappat hittills: 22,9 kg.
Kvarvarande: 2,1 kg.
Kosten följs: Ganska bra.
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2157 kcal
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Fett: 100,26g | Prot: 75,08g | Kolh.: 245,00g.
Frukost: Just Tomatoes Organic Just Blueberries, Just Tomatoes Organic Just Blueberries, Brown Cow Cream Top Cherry Vanilla Yogurt, Cream (Half & Half) , Cream (Half & Half) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Lunch: Coca-Cola Diet Coke (Can), Pepperidge Farm Goldfish Original Crackers, Honey Mustard Dressing, Trader Joe's Smoked Turkey Breast, Bagel with Cream Cheese. Middag: Kirkland Signature European Cookies with Belgian Chocolate, Butterscotch or Caramel Topping, Half and Half Cream, Coffee (Brewed From Grounds) , Spice Cake, Half and Half Cream, Coffee (Brewed From Grounds) , Ciao Bella Pistachio Gelato, Briannas Home Style Italian Vinaigrette , Mixed Salad Greens, 2% Fat Milk, Land O'lakes Butter, Cauliflower , Trader Joe's Orange Chicken. mer...
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Tappar 1,3 kg per vecka
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