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Water loss
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53,2 kg
Tappat hittills: 19,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1477 kcal
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Fett: 75,86g | Prot: 64,76g | Kolh.: 158,39g.
Lunch: Great Value Garlic Bread, Stouffer's Lasagna Italiano (Family Size). Middag: Taco Cabana Chips & Queso, Land O'Lakes Salted Butter, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned) , Lucerne Shredded Mexican Four Cheese Blend, Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Annat: Hershey's Cookies 'n' Cream Bar, Nestle Butterfinger Bar. mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
Me too, this morning. Next week's weigh-in is going to blow because of it, too.
31 mar 19 av medlem: LZenn
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Yeah. It’s nice to see that lower number but it also stinks because we know it’ll come back. That’s why I weight daily though. I can see the water fluctuations easier and know not to get upset unless my weekly numbers are off or my monthly numbers way off.
31 mar 19 av medlem: peeperjj
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