|
Morning fasted cardio since I have a gig tonight
|
100,9 kg
Tappat hittills: 26,0 kg.
Kvarvarande: 10,2 kg.
Kosten följs: Ganska bra.
|
Tappar 1,0 kg per vecka
|
 Kommentarer
Don’t know what your gig is, but have fun or good luck depending on what is appropriate. You are on the tight track— keep going.
29 mar 19 av medlem: Kenna Morton
|
Thank you, Kenna! I play guitar in a few bands, and last night was a cover band gig! We had a great time, and the venue loved us.
30 mar 19 av medlem: LoserChris
|
30 mar 19 av medlem: Kenna Morton
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
LoserChris 's vikthistorik
|