Sparad invägning (inga dagboksinlägg) för 29 mars 2019
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89,4 kg
Tappat hittills: 5,0 kg.
Kvarvarande: 30,4 kg.
Kosten följs: Ganska bra.
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1227 kcal
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Fett: 35,34g | Prot: 86,13g | Kolh.: 150,70g.
Frukost: Great Value Stevia, Coffee, Bananas, Dannon Light & Fit Greek Yogurt - Cherry. Lunch: Great Value Ranch Dip, Cherry Tomatoes, The Biggest Loser Celery Sticks, Great Value Premium Chunk Light Tuna in Water (Pouch). Middag: Sweet Potato Fries, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Annat: Green Giant Valley Fresh Steamers Basil Vegetable Medley. mer...
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Tappar 0,6 kg per vecka
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