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I have a question for those of you who have lost a great deal of weight...Does your perception of what you look like flounder around with no place to land? Sometimes I look at myself and I think WOW, and other times I see myself and think, "Yes Deb, you still have 30 lbs to go, no doubt." Pictures seem to be more revealing than the mirror. What is your experience?
I accomplished so much yesterday, what a great day. And I've gone an entire weekend without a date, and I did not implode. I think I will plant some flowers, go on another hike with my dog (who keeps looking at me like, when?, work on my disaster some call a garage. Right now though, after sleeping in, I'm having my coffee, newspaper, FS and Louis Armstrong radio on Pandora. I love weekends...
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86,9 kg
Tappat hittills: 25,4 kg.
Kvarvarande: 12,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 november 2012:
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1206 kcal
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Fett: 98,86g | Prot: 57,99g | Kolh.: 22,06g.
Frukost: grape tomatoes, greens, mushrooms, eggs, Original Powder Creamer. Middag: parmesan, zucchini, olive oil, prawns, chicken. Snacks/Annat: oopsie bread substitute, butter, heavy cream. mer...
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Tappar 4,4 kg per vecka
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