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boo...I suck, but I'm hoping to do it this time. want to be under 200 by June! wish me luck
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100,2 kg
Tappat hittills: 1,5 kg.
Kvarvarande: 45,8 kg.
Kosten följs: Ganska bra.
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1650 kcal
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Fett: 72,69g | Prot: 93,33g | Kolh.: 159,87g.
Frukost: Full Circle All Natural Fruit & Cereal Bars - Applecobbler. Lunch: Fresh & Easy Chicken Caesar Salad Bowl. Middag: Beef Steak, Butter (Salted), Corn, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Annat: Hunt's Chocolate Pudding Snack Pack, Kroger Crispy Rice Marshmallow Treat, Kozy Shack Original Rice Pudding. mer...
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Ökar 0,5 kg per vecka
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