Sparad invägning (inga dagboksinlägg) för 27 mars 2019
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86,6 kg
Tappat hittills: 6,2 kg.
Kvarvarande: 20,8 kg.
Kosten följs: Ganska bra.
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1417 kcal
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Fett: 67,00g | Prot: 67,15g | Kolh.: 141,72g.
Frukost: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Sugar, Coffee. Lunch: Atkins Frozen Shrimp Scampi, La Creme Real Dairy Creamer - Original, Pringles Sour Cream & Onion Potato Crisps, Kozy Shack Original Rice Pudding. Middag: 2% Fat Milk, I Can't Believe It's Not Butter! Original Soft Spread, Stop & Shop 100% Whole Wheat Bread, Lowfat Cheddar or Colby Cheese, Scrambled Egg. Snacks/Annat: 2% Fat Milk. mer...
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Tappar 0,2 kg per vecka
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debsue420 's vikthistorik
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