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Been awol for awhile because I got a new phone and still adding all the apps and transferring info. Still trying to eat healthy and exercising. Hoping I can keep it up when I’m on holiday for a month. Different food and time zone . We will see.
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73,7 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 5,6 kg.
Kosten följs: Ganska bra.
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164 kcal
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Fett: 3,54g | Prot: 30,76g | Kolh.: 0,00g.
Middag: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). mer...
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Tappar 0,1 kg per vecka
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