Thursday morning.
Three tests online are waiting for me today. and a lot of homework. And work is crazy this week! I have to get used to it, because it will be like this all winter. My organization and time management skills are at work!
I decided to weigh in this morning. Nothing to say about it, it's a normal weight, in my range. In peace with my appearance, on a right track with my eating and lots and lots of physical work outside. I'm focusing on feeling good, no matter what.
Have a great day buddies!
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55,8 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 november 2012:
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752 kcal
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Fett: 40,51g | Prot: 46,26g | Kolh.: 52,68g.
Frukost: mini blueberry muffin, egg. Lunch: egg, tomato, bocconcini, grapes. Middag: lamb chops. mer...
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1798 kcal
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Träning:
Trädgårdsarbete (Trädgårdsskötsel) - 2 timmar och 30 minuter, Vila - 13 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Ökar 0,1 kg per vecka
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