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Being that this is my “upswing” that I always get after doing fasted cardio the day before, I’ll take that. Normally it’s up 2-4 lbs, but I controlled my food really well. I’m only 5 lbs from my 2nd weight loss goal, and so excited about all this progress this year!
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101,0 kg
Tappat hittills: 25,9 kg.
Kvarvarande: 10,3 kg.
Kosten följs: Ganska bra.
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Ökar 1,6 kg per vecka
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