Sparad invägning (inga dagboksinlägg) för 21 mars 2019
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56,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2123 kcal
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Fett: 95,37g | Prot: 75,84g | Kolh.: 250,39g.
Frukost: Grapefruit, 2% Fat Milk, Homemade Granola, Kale , Great Value Organic Ground Flax Seed, Blueberries (Unsweetened, Frozen), Bananas, Butterworks Farm Nonfat Plain Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, So Delicious Coconut Milk Unsweetened, Teddie Smooth Old Fashioned All Natural Peanut Butter, Butter, White Bread (Home Recipe or Bakery). Lunch: 365 Organic White Cheddar Cheese Popcorn, White Bread (Home Recipe or Bakery), Butter, Cabot Vermont Extra Sharp Cheddar Cheese, Kale . Middag: Cabot Vermont Style Cottage Cheese, Butter, Linguine, Celery , Carrots, Red Cabbage , Spinach (Chopped or Leaf, Frozen) , Honeycrisp Apples. Snacks/Annat: Dare Breton Multigrain Crackers, Sunspire Unsweetened Carob Chips, Cabot Vermont Extra Sharp Cheddar Cheese, Equal Exchange Organic Extra Dark Chocolate Panama, 3 Musketeers 3 Musketeers Minis, Maple Syrup, Latte Coffee. mer...
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Tappar 0,2 kg per vecka
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Laugh at.cabbage 's vikthistorik
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