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swelling a bit
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90,8 kg
Tappat hittills: 3,5 kg.
Kvarvarande: 31,8 kg.
Kosten följs: Ganska bra.
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1132 kcal
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Fett: 36,78g | Prot: 49,03g | Kolh.: 157,76g.
Frukost: Friendly Farms Lowfat Cottage Cheese, Cuties Clementines, Great Value Stevia, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Publix Red Bell Pepper, Italian Bread, Tuna Salad with Egg. Middag: Stuffed Mushrooms, Dominex Eggplant Cutlets, Pasta with Marinara Sauce. Snacks/Annat: King Leo Soft Peppermint Puffs. mer...
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Ökar 1,3 kg per vecka
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