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At least some loss this week. I am ☺ for this. Had some challenges and did pretty well. Went to the casino yesterday and the food is always tempting but I had no desert and won a little. Definitely a victory for me. Early weigh in this week. Having company tonite and they will be in the room where my scale is. So will be doing a lot of visiting, shopping and having quality time with my daughter. So looking forward to this!
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87,6 kg
Tappat hittills: 5,8 kg.
Kvarvarande: 15,1 kg.
Kosten följs: Ganska bra.
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926 kcal
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Fett: 30,10g | Prot: 30,19g | Kolh.: 107,29g.
Frukost: Dunkin' Donuts Jelly Filled Donut. Middag: Yuengling Beer, VIP Mixed Veggies, Brown Gravy, Mashed Potato made with Milk (from Fresh), Fried Breaded or Floured Pork Chop. mer...
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Tappar 0,6 kg per vecka
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