|
After a seven month carniviore scale-less break, I've started using the scale again. I'll carry on with the muscle building protocol (4x50g Protein a day) but consume leaner and fresher meats than I have up until now.
|
87,3 kg
Tappat hittills: 41,4 kg.
Kvarvarande: 9,3 kg.
Kosten följs: Ej tillgängligt.
|
Ökar 0,4 kg per vecka
|