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5 lbs in less than a month. I guess this is what stress and not practicing self care will do. Had MIL with Alz here at our house for 5 days while FIL was in hospital. Hubby had knee replacement on Thursday and now has Traumatic Cellulitis. I hate the way I feel.
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67,2 kg
Tappat hittills: 4,4 kg.
Kvarvarande: 11,4 kg.
Kosten följs: Ganska bra.
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885 kcal
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Fett: 67,64g | Prot: 51,13g | Kolh.: 13,38g.
Frukost: Heavy Cream, Coffee. Lunch: Baby Spinach, Great Value Romaine Lettuce, Mezzetta Castelvetrano Whole Green Olives, Sweet Onions, Marie's Chunky Blue Cheese Dressing. Middag: Costco New York Strip Steak, Butter, Birds Eye Riced Cauliflower. Snacks/Annat: Ghirardelli Ghiradelli Intense Dark 92%, Peter Pan Simply Ground Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Lime Gelatin. mer...
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Ökar 0,6 kg per vecka
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