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Not moving very much...using a new app to track...not sure where I am going wrong.🤔
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62,6 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 2,6 kg.
Kosten följs: Ganska bra.
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966 kcal
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Fett: 71,72g | Prot: 63,45g | Kolh.: 22,20g.
Frukost: Butter (Salted), Bacon (Cured, Pan-Fried, Cooked), Fried Egg with Fat. Lunch: Cherry Tomatoes, S&W Real Whole Egg Mayonnaise, Avocados, Pink Salmon (Drained Solids, Canned). Middag: Broccoli (with Salt, Drained, Cooked, Boiled), Cooked Mushrooms (Fat Added in Cooking), Cooked Cauliflower (from Fresh), Minced Beef (85% Lean / 15% Fat). Snacks/Annat: Black Tea, Keto Brownies. mer...
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Tappar 0,1 kg per vecka
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 Kommentarer
18 mar 19 av medlem: trishjones
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Yes its frustrating, am tracking my macros closer and have stopped my alchohol.
Hopefully it works.🤗
18 mar 19 av medlem: Chrisso Z
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