I expected this, extremely sore from grueling otf workout yesterday and are those chips too so sodium and muscle stuff going on
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71,8 kg
Tappat hittills: 3,1 kg.
Kvarvarande: 1,5 kg.
Kosten följs: Ganska bra.
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436 kcal
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Fett: 12,52g | Prot: 27,09g | Kolh.: 46,15g.
Frukost: Nabisco Premium Saltine Crackers Original. Middag: Great Value Taco Seasoning, Pace Chunky Medium Salsa, Cilantro (Coriander), Great Value Romaine Lettuce, Wal-Mart 93/7 Lean Ground Beef. mer...
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Ökar 2,5 kg per vecka
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