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I delayed eating breakfast, I worked out, and this happened! I think some of it might have been water weight to be honest, but I'm still encouraged (:
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101,8 kg
Tappat hittills: 15,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1200 kcal
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Fett: 40,47g | Prot: 49,40g | Kolh.: 158,04g.
Frukost: Coffee with Milk and Sugar, Egg White, Egg, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread. Lunch: Dr. Pepper Dr. Pepper (12 oz), Bosco's 7" Original Bosco Stick, Cheese Pizza. Snacks/Annat: Ruffles Ultimate Kickin' Jalapeno Ranch Potato Chips. mer...
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Tappar 0,0 kg per vecka
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