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Up a little due to lack of sleep, exercising, and a banquet. Oy!
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105,7 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 15,0 kg.
Kosten följs: Ganska bra.
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1386 kcal
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Fett: 77,02g | Prot: 61,91g | Kolh.: 164,65g.
Frukost: Waffle House Hashbrowns, Granulated Sugar, Toasted Whole Wheat Bread, Egg, Half and Half Cream. Lunch: Starbucks Vanilla Frappuccino (9.5 oz). Middag: Big Boy French Fries, Fried Battered Cod. mer...
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Ökar 0,7 kg per vecka
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