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😪 weigh in day today. Stayed the same. Too much sugary cravings. Don't seem to be able to stop. So hopefully next week will be better.
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88,2 kg
Tappat hittills: 5,3 kg.
Kvarvarande: 15,6 kg.
Kosten följs: Ganska bra.
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1338 kcal
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Fett: 54,45g | Prot: 48,83g | Kolh.: 141,07g.
Frukost: Coffee, Mrs. Smith's Blackberry Cobbler. Lunch: Chicken Salad or Chicken Spread Sandwich. Middag: Yuengling Beer, McDonald's French Fries (Medium), Coleslaw, Fried Floured or Breaded Ocean Perch. mer...
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stadig vikt
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 Kommentarer
Keep working at it. You can do it
15 mar 19 av medlem: liv001
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Tomorrow can be whatever you WANT it to be!
15 mar 19 av medlem: Debbie Cousins
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Fishingwidow 's vikthistorik
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