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still bloating but oh well!
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72,1 kg
Tappat hittills: 22,2 kg.
Kvarvarande: 13,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 november 2012:
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1512 kcal
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Fett: 58,65g | Prot: 67,73g | Kolh.: 183,04g.
Frukost: Applesauce, Egg, Egg, Tomatoes, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Lunch: Tap Water, Diet Coke, Salsa, Multigrain Tortilla Chips, Turkey Burger Sandwich. Middag: Tap Water, Diet Pepsi (Can), Corned Beef Reuben Sandwich. Snacks/Annat: 90 Calorie Brownies - Chocolate Chip Cookie, Apples. mer...
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Ökar 0,6 kg per vecka
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