Pixie68 's dagbok, 13 mar 19

This mornings "tootsie cam" Whittling away at last weekend still, but very happy to be staying out of the 180s. Went to the denists last night because of some jaw pain when chewing. Wasn't sure what was going to happen, if I was going to have schedule a root canal or if they were going to fiddle with my crown in the back. So was planning on not being able to eat dinner. But they just did x-rays and got a consult with a endodontist. I did manage to ingnore my husbands plea for Taco Bell. He decided to take a trip there after I went to bed and woke up with terrible heart burn. But he had to have that taco bell ;)

80,8 kg Tappat hittills: 8,6 kg.    Kvarvarande: 19,5 kg.    Kosten följs: Ganska bra.

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2127 kcal

Fett: 142,25g | Prot: 58,90g | Kolh.: 146,22g.   Frukost: Kerrygold Pure Irish Butter, Coffee. Lunch: HEB Seasoned Beef Skirt Steak, Cacique Oaxaca Cheese, Trader Joe's Shredded Green Cabbage, Shrimp, Corn Tortilla. Middag: Beets, Sweet Tomatoes Grilled Cheese Focaccia, Sweet Tomatoes Cream of Mushroom Soup, Sweet Tomatoes Macaroni & Cheese, Sweet Tomatoes Classic French Onion Soup, Souper Salad Mushrooms, Cucumber (with Peel), Boiled Egg, Grape Tomatoes, Souper Salad Black Olives, Beck's Prime Blue Cheese Dressing, Great Value Romaine Lettuce, Mixed Salad Greens, Iceberg Lettuce (Includes Crisphead Types). Snacks/Annat: Rocky Mountain Chocolate Factory Gourmet English Toffee, Green Tea. mer...

2350 kcal

Träning: Skrivbordsarbete - 9 timmar, Vila - 7 timmar, Sömn - 8 timmar. mer...