Sparad invägning (inga dagboksinlägg) för 12 mars 2019
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91,2 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 32,2 kg.
Kosten följs: Ganska bra.
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1145 kcal
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Fett: 52,97g | Prot: 47,00g | Kolh.: 118,03g.
Frukost: Great Value French Vanilla Coffee Creamer, Cuties Clementines, Fried Egg, Corned Beef Hash, Instant Coffee (Decaffeinated, Dry Powder). Lunch: McDonald's Fruit 'n Yogurt Parfait. Middag: Aquafina Water (16.9 oz), Gold Peak Diet Iced Tea, Freshlike Mixed Vegetables, Ore-Ida Extra Crispy Tater Tots, Fish Fillet Entree (Battered or Breaded and Fried). mer...
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Tappar 2,5 kg per vecka
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