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Yesterday I did better on my diet than I've been doing for the past few weeks. Hoping to keep it up until my anniversary on January 11th. It will be my 5 year anniversary and I want to weigh the same thing on my anniversary that I did when I got married. 16.5 pounds to go!!!
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80,1 kg
Tappat hittills: 11,8 kg.
Kvarvarande: 23,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 oktober 2012:
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884 kcal
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Fett: 29,66g | Prot: 35,52g | Kolh.: 118,84g.
Frukost: Coffee or Table Cream (Light), Mini Cinnamon Roll, Vanilla Soymilk, Coffee. Middag: Side Shots - Buffalo Chicken, Chicken Parmesan. mer...
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Tappar 3,2 kg per vecka
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