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Im starting to think that jump in calories on 1st March from 1600 to 1900 calories was not a jump but rather an optimistic leaaaaap!
The signs are presenting that i may need to go down to 1700 or 1750 calories, but will ride it out till Friday and see what the result is first.
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150,2 kg
Tappat hittills: 32 kg.
Kvarvarande: 38,2 kg.
Kosten följs: Ganska bra.
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885 kcal
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Fett: 55,61g | Prot: 15,85g | Kolh.: 88,89g.
Frukost: Organic Fresh Full Cream Milk, Gold Blend, Woolworths Raw Honey, Kerrygold Softer Butter, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Raw Honey, French Rolls . mer...
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Ökar 5,6 kg per vecka
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