Today my grand daughter is 10 and we are going out for BBQ. I am not sure what I am going to eat. I am looking forward to it. I will peruse the menu ahead of time to figure it out. I find that I eat at more chain restaurants now because I can get an idea of how many calories the dishes have.
|
72,6 kg
Tappat hittills: 64,0 kg.
Kvarvarande: 2,3 kg.
Kosten följs: Ganska bra.
|
|
2193 kcal
|
Fett: 57,29g | Prot: 91,13g | Kolh.: 355,03g.
Frukost: Black Tea, Sugar, Hormel Black Label Bacon Thick Slices, Sugar, Black Tea, Noosa Blueberry Yoghurt (4 oz), Post Grape-Nuts Cereal, Raspberries . Lunch: Bell Peppers, Carrots, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Persian Cucumber, Trader Joe's Blood Oranges. Middag: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Famous Dave's Garlic Red Skin Mashed Potatoes, Famous Dave's Texas Pit BBQ Sauce, Famous Dave's Pulled Chicken Sandwich. Snacks/Annat: Thomas' English Muffin Toasting Bread, Skippy Extra Crunchy Super Chunk Peanut Butter, Almonds, Figs , Whoppers Robins Eggs. mer...
|
Tappar 0,6 kg per vecka
|
Kommentarer
I agree - but sometimes question what they post.
10 mar 19 av medlem: gz9gjg
|
True, but it somewhere to start. Otherwise I am trying to figure out what they used to make it and I am not a cook 🙂. My husband does all the cooking.
11 mar 19 av medlem: knittingchaos
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
knittingchaos 's vikthistorik
|