still bloated from saturday's birthday party but i know it will go down eventually!
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72,1 kg
Tappat hittills: 22,2 kg.
Kvarvarande: 13,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 oktober 2012:
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651 kcal
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Fett: 15,35g | Prot: 22,71g | Kolh.: 111,08g.
Frukost: Tap Water, Light & Fit Yogurt - Cherry, Bananas, Sugar Free French Vanilla Creamer, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Instant Coffee (made from Powdered). Lunch: Tap Water, French Vanilla Coffee Creamer, Instant Coffee (made from Powdered), Pickles, Banana Pepper, Sweet Red Peppers, Chicken Salad Kit. Snacks/Annat: Hummus, Sweet Red Peppers. mer...
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Tappar 1,9 kg per vecka
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