Finally lost the weight from the weekend, let's see if another one or 2 before official weigh-in Monday????
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116,1 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 7,7 kg.
Kosten följs: 100%.
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1331 kcal
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Fett: 27,78g | Prot: 73,03g | Kolh.: 198,29g.
Frukost: Honey, Kraft Peanut butter, Dempster's Smart Bread White with Whole Grain. Lunch: Skim Milk, Cheetos Baked. Middag: Parmesan ric, The Keg, Chicken Breast cooked. Snacks/Annat: Double Churn Fat Free Chocolate Cookies & Cream, Fibre one. mer...
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Tappar 2,1 kg per vecka
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Kommentarer
13 jun 08 av medlem: ranchwoman
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Good for you! Keep it up!
13 jun 08 av medlem: mbhpro
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As Bullytrouble says, "Keep on kicking it up!" You're getting there, one meal at a time!
14 jun 08 av medlem: Girl_Illa
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Fantastic work!! I'll keep my fingers crossed for you that there's some more for Monday. ;o)
15 jun 08 av medlem: MoonLite
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stmueller 's vikthistorik
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