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This morning the lights of Memorial City were done up in festive Mardi Gras colors!! Which is a reminder of two things. I did not eat any king cake, pancakes or donuts yesterday, so "yay me"! But also another opportunity to give something up (for lent). So that could be something to do with self discipline and diet or it could mean something like extra charity and kindness for the next 40 days.
So I my fast will involve giving up "sugar free candy" and look for extra opportunities to be kind (which really should be a 365 goal, but the next 40 are a start)
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81,1 kg
Tappat hittills: 8,3 kg.
Kvarvarande: 19,8 kg.
Kosten följs: Ganska bra.
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1355 kcal
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Fett: 106,86g | Prot: 71,98g | Kolh.: 33,64g.
Frukost: Flour Tortilla, Murphy's Deli american cheese slice, IHOP Scrambled Egg, Bacon. Lunch: Avocado Vegetable Oil, Great Value Sliced Almonds, Kroger Lightly Season Pork Belly, Brussels Sprouts. Middag: Buitoni Shredded Parmesan Cheese, Campari Cocktail Tomatoes, All Whites 100% Liquid Egg Whites, Grey Poupon Mild & Creamy Dijon Mustard, Broccoli, Boar's Head Bratwurst. Snacks/Annat: Strawberries, Kerrygold Pure Irish Butter, Coffee, Green Tea. mer...
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2387 kcal
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Träning:
Pilates - 10 minuter, Skrivbordsarbete - 9 timmar, Vila - 6 timmar och 50 minuter, Sömn - 8 timmar. mer...
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Tappar 2,9 kg per vecka
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 Kommentarer
Pixie, it would be VERY kind if you'd come and help me clean my house!
06 mar 19 av medlem: Debbie Cousins
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Debbie it would! But if you could see how good I am at cleaning, you would probably decline haha.
06 mar 19 av medlem: Pixie68
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Sounds like great goals. Have a good day
06 mar 19 av medlem: liv001
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Thanks Liv, have a good day too!
06 mar 19 av medlem: Pixie68
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