Michelle Davenport 's dagbok, 06 mar 19

I’d just like to say to everyone of my friends on here keep it up Happy Stepping your all doing a fantastic fabulous job keep exercising everyone the results are showing with all of us congratulations well done awesome job 👍👏🌟⭐️

113,3 kg Tappat hittills: 2,2 kg.    Kvarvarande: 13,3 kg.    Kosten följs: Ganska bra.

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214 kcal

Fett: 0,26g | Prot: 11,62g | Kolh.: 41,91g.   Lunch: Protein Meal Replacement Powder. mer...

575 kcal

Träning: Cykling (Måttlig) - 21 Km/H - 30 minuter, Promenad (Rask) - 6.5 Km/H - 10 minuter, Fitbit - 23 timmar och 20 minuter. mer...