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Tracking really well...pretty happy with the consistency. Scuba Recertification tomorrow so this will be a new weight level to determine neutral buoyancy.
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78,7 kg
Tappat hittills: 33,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1841 kcal
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Fett: 78,72g | Prot: 134,27g | Kolh.: 172,19g.
Frukost: Fresh Frozen Triple Berry Blend, Dave's Killer Bread Raisin' The Roof, Fairlife Fat Free Ultra-Filtered Milk, Bob's Red Mill Quick Cooking Steel Cut Oats, Salad Pizazz Raspberry Cranberry Walnut Frisco, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Lunch: Stabilyze Chocolate Thin Mint Cookie, Grapes, Tillamook Sharp Cheddar Cheese, Del Monte Cut Green Beans, Tyson Foods Boneless Skinless Chicken Breasts. Middag: Kirkland Signature Normandy-Style Vegetable Blend, Meat Loaf Made with Beef, Whole Foods Market Roasted Tomato Basil Soup. Snacks/Annat: Sonoma Creamery Parmesan Crisps, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Organic Apple Sauce, Scrambled egg with vegtables, Turkey Meat. mer...
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2709 kcal
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Träning:
Stående - 6 timmar, Arbete (Jobb) - 2 timmar, Sittande - 4 timmar, Vila - 4 timmar, Sömn - 8 timmar. mer...
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Ökar 0,4 kg per vecka
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 Kommentarer
I'm in awe of scuba divers ... I just don't do well when I can't see the surface or dry land. Weird.
04 mar 19 av medlem: FullaBella
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tahoebrun 's vikthistorik
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