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pretty upset went to 2 kids b-day parties, not one cheat at all. under ate yesterday, maybe that had opposite affect?
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75,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 4,8 kg.
Kosten följs: Ganska bra.
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521 kcal
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Fett: 5,49g | Prot: 80,96g | Kolh.: 32,98g.
Frukost: Strawberries, Kirkland Signature Egg Whites. Lunch: Wal-Mart Shrimp Extra Small Cooked. Middag: Grape Tomatoes, Venison/Deer Steak, Cilantro (Coriander), Great Value Taco Seasoning, Pace Chunky Medium Salsa, Great Value Romaine Lettuce. Snacks/Annat: Apples. mer...
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Ökar 0,6 kg per vecka
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