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There's no way it can be right. i weighed 8 times. My scales have to be broken. I've ate a lot more this week than I usually do. I tried to keep it mostly under 1000 and tried to watch macros too. My brain says there is no way I can eat that much and lose. I guess I will see with next week's weigh in
I'll try to keep calories about the same so we will see .
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45,0 kg
Tappat hittills: 8,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2089 kcal
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Fett: 82,50g | Prot: 67,05g | Kolh.: 276,16g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Hot-N-Ready Pepperoni Pizza. Snacks/Annat: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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Tappar 1,3 kg per vecka
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