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I normally don't update my wieght for a week but I didn't feel like yesterday I had a correct number. I was feeling VERY bloated and not like myself. I was feeling better today and I wanted to see if that made a differnce and it did. I hope that I can still get this number down when I weigh in again first thing Monday.
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103,2 kg
Tappat hittills: 9,7 kg.
Kvarvarande: 28,4 kg.
Kosten följs: Ganska bra.
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3230 kcal
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Träning:
Sittande - 6 timmar, Vila - 6 timmar, Sömn - 8 timmar, Körning - 2 timmar, Hushållsarbete - 2 timmar. mer...
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Tappar 0,2 kg per vecka
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