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Went a bit overboard yesterday – will see how it affects my weight.
Be Happy!
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72,3 kg
Tappat hittills: 66,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 oktober 2012:
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2151 kcal
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Fett: 117,28g | Prot: 186,66g | Kolh.: 110,38g.
Frukost: Heavy Whipping Cream, Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Lunch: Hard Boiled Egg, Fresh Mozzarella, Kalamata, Chicken Breast, Mushrooms, Parmesan, Sliced Ham (Regular, Approx. 11% Fat), Spinach, Ranch. Middag: Chocolate Pudding, Bread, carrots, chicken stock, Mushrooms, Green Beans, Chicken. Snacks/Annat: Sugar Free Dark Chocolate, Almonds, Stringsters String Cheese, Chocolate Brownie. mer...
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Ökar 5,7 kg per vecka
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 Kommentarer
YOu are maintaining so well, and still living life and having your treats now and then! A great role model.
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