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any day now lol 160s here I come👇
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77,6 kg
Tappat hittills: 26,8 kg.
Kvarvarande: 25,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 februari 2019:
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902 kcal
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Fett: 67,25g | Prot: 53,79g | Kolh.: 6,32g.
Frukost: Land O'Lakes Heavy Whipping Cream. Lunch: Egg, Roasted Light Turkey Meat (Skin Not Eaten), Baker's Unsweetened Baking Chocolate Bar, Hogs Heaven Pork Rinds Salt & Vinegar, Gulden's Spicy Brown Mustard, Egg, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. mer...
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Tappar 1,6 kg per vecka
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