Trying to get back into the swing of things. Have already lost about 12 pounds, but will now start tracking my food and exersize as well as my progress. I just have to love myself more, enough to do this for me. I pray to God everyday to give me the strength to do this, to let me survive all this turmoil in my life and come out stronger for it.
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95,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 13,6 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 19 oktober 2012:
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326 kcal
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Fett: 10,55g | Prot: 17,28g | Kolh.: 41,30g.
Frukost: SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. Lunch: CUBAN SANDWICH. mer...
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