Yasmine15585 's dagbok, 16 feb 19

But if you hadn't been eating well you wouldn't be back down to where you were! Any day when you eat healthily isn't a waste, it's a good day!  

Bless you, but eating healthy as you know is the long term goal, but it's so difficult when it's feels like it's for nothing, just keep positive  

I feel for you Yasmine, don't think there's anything worse at hitting your confidence when you've done everything right and the scales don't show it 😣. Chin up girl, don't let those nasty scales mess with your mind you know you're doing great 👍👍😃 

Aww i understand having a similar problem was advised come off pill and gave a break since I have gained 3lb now off but no more lose ive been so good and still no period bot pregnant think stress we will get the weight loss going again xx 

The main thing is are you feeling well now, I hope you are 

you have been eating well so unless you have dropped your energy expenditure, exercise etc, then that 4lb is more likely to be something like water weight than fat. Dont let the scales mess with your head.  

Couldn’t agree with Frankie more. Stick in!  

Keep your chin up - I agree with best before1989 ... sometimes we let the scales control us .. look for inches lost ? 👍 

You're doing great overall and getting close to goal weight..., those last fat pounds are pretty difficult to remove but you've kept things in check and are still on top of your trends... great practice for future weight maintenance. 

At least it's a *short* stupid month! 

Yasmine we both know there times when the weight sticks and it’s annoying when you try so hard but your doing amazing keep your head up you will persevere  

Sorry you went through this Yasmine. 

Cheers I appreciate the support. I do wish I took measurements at the beginning too. It doesn't help I've had a builder here for 2 weeks and I've been struggling to go to the loo 

Can’t be easy but you beat obesity so I know you’ll be fine👍 

:) cheers razor x 

feel for you Yasmine I hate using the loo when people here😕 Horrid when the scales don't play ball too but I guess things will be better next week so chin up 👍😘 

it made me ill Jacshadow! crazy 

Mawr cwtchies Jasmine 💔 not on your own and to have worked as long and hard as you have to get to your goals it feels like a slap in the face when the scales aren't budging but it's always the last bit of weight that's the most stubborn. You've done amazingly well and are an inspiration to many of us so we are with you all the way now ❤👍 

Your doing good Yasmine15585 just chill 

Hope everything is sorted now and you are back to your routine 👍