Sparad invägning (inga dagboksinlägg) för 15 februari 2019
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89,4 kg
Tappat hittills: 3,3 kg.
Kvarvarande: 23,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 februari 2019:
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753 kcal
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Fett: 52,68g | Prot: 23,98g | Kolh.: 49,85g.
Frukost: Butter, Stop & Shop 100% Whole Wheat Bread, Fried Egg, Banquet Brown 'N Serve Original Sausage Links, 2% Fat Milk, International Delight Sugar Free French Vanilla Coffee Creamer, Sugar, Coffee. mer...
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stadig vikt
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 Kommentarer
Hi there, just checking in to see how you're doing. Hope all is going well with your health issues.
19 feb 19 av medlem: drgnweir
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Thank you drgnweir, am hanging in & waiting for lab report. Feeling better every day. Not being am to bicycle now is bothering me with no exercise for now. Hopefully in 2 wks or so. Afraid to get on scale as being home bound but very careful what am eating/ drinking. Good luck 👍 on your journey. I'll be checking in. ☺️
19 feb 19 av medlem: debsue420
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Crossing fingers for that lab report
19 feb 19 av medlem: liv001
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debsue420 's vikthistorik
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