|
My wedding anniversary is today and hubby bought me the biggest candy heart. I did indulge. Only three candies😙 I'm more worried about tonight. Dinner, dancing and champagne 🍾 Happy Valentine's Day to you all. Have a healthy day.
|
90,6 kg
Tappat hittills: 13,7 kg.
Kvarvarande: 6,7 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 14 februari 2019:
|
1571 kcal
|
Fett: 48,53g | Prot: 78,67g | Kolh.: 144,52g.
Frukost: Skim or Nonfat Milk (Calcium Fortified), Coffee, Great Value Turkey Sausage Patties, Paco Whole Wheat Tortilla Wraps, Egg White. Lunch: Skim or Nonfat Milk (Calcium Fortified), Coffee, Bananas, Bacon, Cheddar Cheese, Jennie-O Ground Turkey 93/7. Middag: Verdi Raspberry Sparkletini, Beringer White Zinfandel, Cream (Half & Half), Coffee, Reddi-wip Extra Creamy Whipped Cream, Best Yet Mixed Berries, Pound Cake, Uno Chicago Grill Red Bliss Mashed Potatoes, Essential Everyday Steamy Vegetables Broccoli, Cauliflower & Carrots, Pork Chop (Lean Only Eaten), Italian Bread, Cream of Soup. Snacks/Annat: Coffee, Russell Stover Private Reserve Premium Assorted Chocolates. mer...
|
Ökar 0,3 kg per vecka
|