|
-_-
movie night
I'm not going to lie. this is plain ol weight gain. it's like so if my hunger goes up as soon as I exercise. like my body will do ANYTHING to keep it from losing. even maintenance is difficult. maybe I just haven't made up my mind. maybe I need to... idk. what changes someone? I keep looking back of how I lost my weight before but I've changed. life has changed. I need to keep looking forward.
|
82,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 21,1 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 14 februari 2019:
|
1810 kcal
|
Fett: 77,17g | Prot: 97,86g | Kolh.: 155,32g.
Frukost: Egg, Olive Oil. Lunch: Smoothie King High Protein Almond Mocha Smoothie (20 oz). Middag: Clam Chowder, Chocolate Mousse, Rhodes White Dinner Rolls, Chicken Liver Paste or Pate, Meijer Stuffed Chicken Breast Cordon Bleu, Merlot Wine. mer...
|
Ökar 4,8 kg per vecka
|
 Kommentarer
It's definitely a decision about priorities. What's more important? Only you can answer that. No amount of anyone else, including your mother, trying to lure you into it will work. If you decide to make a real go of it, I'll be here to help you. Love you!
14 feb 19 av medlem: LZenn
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
FitandFine888 's vikthistorik
|