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Humpty Dumpty had a great fall . . . and has been eating comfort food as a result of it. The colors are, just now, starting to fade.
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108,9 kg
Tappat hittills: 17,7 kg.
Kvarvarande: 18,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 februari 2019:
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1494 kcal
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Fett: 56,49g | Prot: 52,11g | Kolh.: 203,35g.
Frukost: Scrambled Egg, Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Butter (Salted), Coffee, Now Foods Now Better Stevia, NOW Organic Acacia Fiber. Lunch: Extra Virgin Olive Oil, Baked Potato (Peel Eaten). Middag: Pacific Natural Foods Organic Chicken Bone Broth, Uncle Ben's Natural Whole Grain Brown Rice, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Birds Eye California Blend. Snacks/Annat: Lemon, Hageland Dark Chocolate, Now Foods Now Better Stevia, Cherry Bay Orchards 100% Tart Montmorency Cherry Concentrate. mer...
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Ökar 0,5 kg per vecka
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 Kommentarer
I look like Wallace Beery! 😂
14 feb 19 av medlem: Johanne
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Oh, I am so sorry. Take care. 💞
14 feb 19 av medlem: Erquiaga
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Oh gosh, hope you heal up soon!
14 feb 19 av medlem: jengetfit123
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Looked like a bad one. Glad you are healing
14 feb 19 av medlem: liv001
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damn hope you're doing okay! ♥️
14 feb 19 av medlem: reggionon
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Ouch! I'm glad it's healing!
14 feb 19 av medlem: jmb3450
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14 feb 19 av medlem: Sharons Victory
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I get you! Comfort food is epicurean crack! My body feels good on the healthy stuff, my brain feels good on the comfort food.
14 feb 19 av medlem: JigglyLady
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Oh dear! Take care of yourself, my buddy!
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Ouch! I hope you are no longer in pain.
14 feb 19 av medlem: Scalewatcher3
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Bonnie, bless your heart!!! Are you okay? What happened?
15 feb 19 av medlem: Mom2Boxers
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Thanks, everyone. I’m healing. It’s just slow. Old people don’t bounce back as fast. 😁
27 feb 19 av medlem: Johanne
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OMGsh... bless your heart. Prayers for complete healing.
27 feb 19 av medlem: ReneeJeanV
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Good nutrition and a bit of exercising will have you back to normal in no time. We improve as we age. Hugs! ;)
28 feb 19 av medlem: Mom2Boxers
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