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my ring can barely come off my finger. I'm going to relate this weight gain to water. I forgot to add an ice cream bar 280 cal to my diary yesterday. miss calculated what I was going to eat that day. otherwise it's another day. keeping on the grind to health and weight loss.
I even drank lots of water and was peeing so I think it was the turnip cake I ate (chinese dim sum food) to contribute to that. chinese food isn't forgiving with water weight.
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81,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 20,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 februari 2019:
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1567 kcal
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Fett: 68,22g | Prot: 59,33g | Kolh.: 175,44g.
Frukost: Soy Sauce, Egg, Olive Oil. Lunch: Milk Chocolate Candies, Beef Curry, White Rice. Middag: King's Hawaiian Hawaiian Sweet Rolls, Lamb, White Rice. Snacks/Annat: Grandma's Chocolate Brownie Cookies (35.4g). mer...
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Ökar 2,4 kg per vecka
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 Kommentarer
Yeah, water is so darn heavy. :(
11 feb 19 av medlem: LZenn
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